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	<title>Mike's Blog &#187; sick</title>
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		<title>Sharp, stabbing pains when coughing</title>
		<link>http://blog.miknight.com/2009/07/19/sharp-stabbing-pains-when-coughing/</link>
		<comments>http://blog.miknight.com/2009/07/19/sharp-stabbing-pains-when-coughing/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 00:28:41 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://blog.miknight.com/?p=27</guid>
		<description><![CDATA[Shortly after I started my new job I developed a bit of a cough. It was quite annoying and lasted about two weeks, although there were no other symptoms besides coughing. I was glad it didn&#8217;t develop into a full cold. However, just as the cough started to subside, I began experiencing a sharp stabbing [...]]]></description>
			<content:encoded><![CDATA[<p>Shortly after I started my <a href="index.php?p=10">new job</a> I developed a bit of a cough. It was quite annoying and lasted about two weeks, although there were no other symptoms besides coughing. I was glad it didn&#8217;t develop into a full cold.</p>
<p>However, just as the cough started to subside, I began experiencing a sharp stabbing pain around my lower right rib cage whenever I coughed. This pain increased over time and it became painful to move that area of my body.</p>
<p>After a bit of research (mainly <a href="http://answers.yahoo.com/question/index?qid=20090526034544AANM0Ce">here</a>) I discovered that I had pulled an <a href="http://en.wikipedia.org/wiki/Intercostal_muscle">Intercostal muscle</a>.</p>
<p>I bought some <a href="http://www.nyal.com.au/products/nyal-dry-cough-medicine.html">cough syrup</a>, which did ease my coughing a bit. Fortunately the cough subsided just as the pain was getting quite bad. I also found that pressing my hand up against the sore spot as I coughed would lessen the pain a little.</p>
<p>It took about two or three weeks for the muscle strain to go away completely. It really mucked up my running schedule because I stopped when the cough started and, because of the subsequent muscle strain, couldn&#8217;t start again for over a month!</p>
<p>In retrospect I should have bought the cough syrup earlier, as reducing the amount of coughing even by a little bit could have helped me avoid the muscle strain entirely.</p>
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